• 45-Hr Vinyasa Flow Training with Joanne Ewen & Frankie Culpin

    Sports
  • 13 Octombrie 09:00 - 11:00
    Găzduit de:
  • Book full course online here: http://bit.ly/2BxEKIT

    Joanne Ewen & Frankie Culpin team up to offer a unique Vinyasa Flow Training program at Meadowlark Yoga.

    Course Overview:
    ◉The art of Vinyasa sequencing; how to build safe, meaningful & effective sequences.
    ◉Studying & revising ways to structure your own practice or class.
    ◉Building on 'themes'; energetic or anatomic levels & skillfully introducing 'peak' postures.
    ◉Gaining an understanding of classical yoga postures and traditions, so you can practice or teach with sound foundation of knowledge & understanding.
    ◉Working with the basic to more intermediate postures; standing postures, forward bends, back-bends, twists, hip openers, inversions/arm balances & more.
    ◉Working on building a portfolio of sequences for yourself &/or your students. Focusing variety & fun for all abilities.
    ◉Each individual weekend will focus on key class types; how to prepare & structure a Hot Vinyasa class for example, in contrast to preparing for a Gentle Vinyasa class, where people may be recovering from injury/postpartum.
    ◉An inclusive and well-rounded training program for all, with a variety of teaching methods to meet different learning preferences. There will be plenty of time for to share experiences, for group discussion and of course, practical & hands on support throughout.

    This course runs over 2 weekends in 2018, Saturday & Sunday 07:00-17:00:
    ⦿Weekend 1: 13 & 14 October 2018: Sequencing for Hips, Arm Balances & Theming
    ⦿Weekend 2: 17 & 18 November 2018: Creative Sequencing for Twists & Peak Pose

    This training is open to everyone with a keen interest in learning more about Vinyasa-based yoga & eager to develop their own personal practice.

    If you currently enjoy practicing a variety of yoga styles, but would like to delve deeper into the foundations and principles of Vinyasa Flow, this course will provide a strong foundation in the Vinyasa Flow style for Hot Yoga, Gentle Flow, Power, Yoga for Athletes, Focus on the Core, Balancing & Inversions.

    This is a great stepping-stone for those who have not yet completed their 200 hour YTT, in order to get a deeper insight of what Vinyasa Flow is all about & what makes it work effectively.

    If you are already a teacher, this training will give you an opportunity to gain further insight into a variety of Vinyasa styles, expanding your teaching repertoire whilst also refreshing the vitality of your own practice.

    By continually exploring and developing your knowledge and creativity, you will enhance your confidence to teach authentically, whereby refining your offerings for your students.
    An opportunity to shadow Joanne & Frankie's classes will be available.

    Attendees will receive a certificate of completion worth 45hrs CPD with Yoga Alliance Professionals (UK).

    The investment for this training is £375.

    Individual weekends will also be bookable for £200 each:

    Book here: http://bit.ly/2BHpBJS
    (Joanne & Frankie will be running a 2hr CPD Vinyasa Masterclass 'Flow & Restore' on Sat 15th December, which is a perfect complement to this course and would be valuable to add to your portfolio. Details to follow.
    As a Vinyasa Flow Course student you will be entitled to 10% off this workshop (please speak to Nina directly to enroll).)

    Please Note:

    Payments are 100% non-refundable, so please ensure you can attend all modules & complete the full course, in order to achieve your 50hr certificate.

    If you have any questions, please ring us on:

    0131 228 7581 or, contact Nina on training@meadowlarkyoga.com to find out more.