Vinyasa Flow Training Weekend: Creative Sequencing for TwistsSports
Book online: http://bit.ly/2DUcuFi
The second & final installment of the Vinyasa Flow Training weekends with Joanne Ewen & Frankie Culpin.
Weekend 2: Creative Sequencing for Twists & Peak Pose
Each day will start off with an invigorating Vinyasa Flow practice & incorporating elements of Pranayama & Meditation.
This weekend will focus on:
◉Deconstructing inversions, seated postures, hip openers & forward folds
◉Creative sequencing for twists
◉Balancing out the practice
◉Restorative yoga & Yoga Nidra
◉Sequencing for Peak Pose
◉Creating your own flow
Each training weekend is £200.
Each weekend is 20Hrs CPD with Yoga Alliance Professionals (UK).
Please bring a yoga mat, or hire one at £2.
Breakfast/Lunch is not included and there are several local eateries around Meadowlark. You are welcome to bring a packed lunch.
Parking is free at the weekends in the Pay & Display bays, the Permit Holder bays and on single yellow lines outside.
If you have any queries at all, please get in touch by phone or email:
0131 228 7581 / firstname.lastname@example.org