• Surya Namaskar as Prayer with Sarah Hatcher

  • 17 Iunie 16:00 - 18:00
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  • Book online here: http://bit.ly/2wS13e2

    This class is an exploration of Surya Namaskar for all levels. Let's use Surya Namaskar A and B to shine light upon anything hidden in your yoga practice to address and mend. This class we will add the elements of chanting, pranayama and a few creative variations of hip openers and backbends to the ancient practice.